Tuesday, October 22, 2019

Simple ways to have a long shiny hair

Do you want shiny, glossy hair? No matter what your hair texture is, there are ways to step up its shine. You can use a shine-enhancing hair mask, then style it in a way that increases that the gloss factor. For the shiniest possible hair, practice hair care habits that keep it healthy and strong.

1.Brush or comb daily

While you don’t need to brush your strands 100 times a day,  you really need to brush or comb your hair daily. “Brushing pulls natural oils from the scalp down into the hair, which acts as a natural moisturizer,” she says. Be sure to choose a brush or comb with natural or boar bristles, which are a gentler and less damaging alternative to metal and synthetic.


woman shampooing hair



2.Shampoo less often. Washing your hair too often strips your hair of sebum, the natural oil that protects it and keeps it healthy. Stripped hair breaks easily and looks dull and dry. To keep your hair glossy, shampoo no more than once or twice a week and remember to use a shampoo that suits your type of hair

3
Avoid harsh treatments. Dyeing, bleaching, and permanently straightening or curling your hair can have damaging long-term effects. Altering your hair from its natural state will eventually cause it to get dried out and prone to breakage. Avoid harsh treatments whenever possible.


oil in pretty glass vials



4.  Use a finishing oil. Once your hair has air-dried, smooth finishing oil through your locks. A good finishing oil will add instant shine and protect your hair from damage. Wait until your hair is fully dry for best results. A little goes a long wayso use no more than a dime-sized amount or so, depending on the length of your hair. You can buy a special hair oil, or use one of these oils as finishing oil;
  • Olive oil
  • Argan oil
  • Almond oil
  • Jojoba oil
  • Caster oil
  • Coconut oil

 5. Drink a lot of water. When you're dehydrated your hair loses its luster and starts looking limp. Drink plenty of water to keep your hair healthy. Make sure you get 8 glasses a day. 


two fish with lemons and rosemary



6.Have a healthy diet and lifestyle. No matter what you do to your hair, it won't look naturally shiny unless you're healthy from the inside out. Eating well and staying hydrated have a big effect on the way your hair looks. Try eating more of these foods for the healthiest possible hair:
  • Fish, beef, poultry, eggs, legumes, and other foods that are full of protein. Hair is made from protein and it immediately suffers if you aren't getting enough. Eating energy-rich carbs in combination with protein can be especially effective.
  • Avocados and nuts. These contain healthy fats that make your hair look full and shiny.
  • Nutrient-rich plants. Leafy greens like spinach and kale are especially healthy for hair

7.Protect your hair from outside elements. The sun, extreme temperatures, and environmental pollutants may be making your hair look less than optimal. Protect it from getting damaged by taking the following measures:
  • Wear a hat when the sun is strong. The sun is a powerful force, and it can damage your hair if you don't protect it.
  • Wear a swim cap in the pool. Chlorine dries hair out and leaves a residue. If you do go swimming without a cap, wash your hair immediately after exiting the pool.
  • Don't go out in the cold with wet hair. Your hair may freeze, which will lead to frizz.

1 comment:

The Effects of Child Marriage.

  What is child marriage ❔ Child marriage is a union between a child and an adult or between two children. The child most times is very youn...